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FOOD4LESS, BNLS BEEF BOTTOM ROUND STEAK

Other Meats FOOD4LESS Branded
196 Calories
20.5g Protein
0g Carbs
11.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 64%
Carbs 0g 0%
Fat 11.6g 36%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About BNLS BEEF BOTTOM ROUND STEAK

Food4Less Boneless Beef Bottom Round Steak is a straightforward beef cut with only two listed components: beef and natural flavorings -- suggesting minimal processing or seasoning beyond what the cut naturally provides. Per 100 g, it delivers 196 calories, 20.54 g protein, zero carbohydrates, and 11.61 g fat. The bottom round is a lean, economical cut from the rear leg, known for its firm texture and mild beef flavor. It is best prepared with moist-heat cooking methods such as braising or slow cooking to tenderize the tougher muscle fibers. A 112 g serving is standard. A straightforward, budget-friendly beef option appropriate for low-carbohydrate, high-protein, and gluten-free diets. Contains no artificial preservatives or fillers.

Ingredients

BEEF AND NATURAL FLAVORINGS.

Dietary Information

BNLS BEEF BOTTOM ROUND STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, BNLS BEEF BOTTOM ROUND STEAK gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FOOD4LESS, BNLS BEEF BOTTOM ROUND STEAK

See how FOOD4LESS, BNLS BEEF BOTTOM ROUND STEAK compares to other foods in terms of nutrition:

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