FOOD4LESS, BNLS BEEF BOTTOM ROUND STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About BNLS BEEF BOTTOM ROUND STEAK
Food4Less Boneless Beef Bottom Round Steak is a straightforward beef cut with only two listed components: beef and natural flavorings -- suggesting minimal processing or seasoning beyond what the cut naturally provides. Per 100 g, it delivers 196 calories, 20.54 g protein, zero carbohydrates, and 11.61 g fat. The bottom round is a lean, economical cut from the rear leg, known for its firm texture and mild beef flavor. It is best prepared with moist-heat cooking methods such as braising or slow cooking to tenderize the tougher muscle fibers. A 112 g serving is standard. A straightforward, budget-friendly beef option appropriate for low-carbohydrate, high-protein, and gluten-free diets. Contains no artificial preservatives or fillers.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
BNLS BEEF BOTTOM ROUND STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, BNLS BEEF BOTTOM ROUND STEAK gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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