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FOOD 4 LESS, BEEF LONDON BROIL F/P
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About BEEF LONDON BROIL F/P
Food 4 Less Beef London Broil is a fresh beef cut sold with natural flavorings, typically from the top round primal. Per 100 g, it delivers 170 calories, 22.3 g protein, 0 g carbohydrates, and 8 g fat -- a moderately lean beef option consistent with the top round's lower fat content relative to rib or chuck cuts. London broil refers to both a cooking method (high-heat broiling or grilling followed by thin slicing against the grain) and the cut itself, with top round being the most common interpretation in US retail. Natural flavorings may include mild seasoning or enhancement without sodium phosphate or significant additives. The product is naturally gluten-free and dairy-free. It suits high-protein, low-carbohydrate diets including ketogenic and paleo. Best marinated before cooking to enhance tenderness in this leaner, tighter-grained cut.
Ingredients
BEEF AND NATURAL FLAVORINGS
Dietary Information
BEEF LONDON BROIL F/P is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, BEEF LONDON BROIL F/P gets 53% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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