BEEF LONDON BROIL F/P vs 90% LEAN 100% GRASS FED GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

BEEF LONDON BROIL F/P: 3 vs 90% LEAN 100% GRASS FED GROUND BEEF: 3 (4 ties)

Overview

Nutrient	BEEF LONDON BROIL F/P	90% LEAN 100% GRASS FED GROUND BEEF	Winner
Calories	170 cal	177 cal
Protein	22.3 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	10.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF LONDON BROIL F/P	90% LEAN 100% GRASS FED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF LONDON BROIL F/P	90% LEAN 100% GRASS FED GROUND BEEF
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.6 MG	2.3 MG
Sodium, Na	58 MG	67 MG

Ad 728x90