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Know what is on your plate.

Food Match, GREEN OLIVE SPREAD

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
0g Protein
0g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 12.5g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,625mg 71%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.5mg 75%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 13.5 MG 75%
Sodium, Na 1,625 MG 71%

Nutrition Highlights

  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About GREEN OLIVE SPREAD

Divina Green Olive Spread is a simple condiment made from green olives, capers, garlic powder, oregano, and sea salt. An 8g serving has 188 calories (per 100g) and 12.5g fat with no carbs or protein. Use as a spread on crostini, a sandwich condiment, or a topping for fish and chicken.

Ingredients

GREEN OLIVES, CAPERS, GARLIC POWDER, OREGANO, SEA SALT, CITRIC ACID (ACIDITY REGULATOR).

Dietary Information

GREEN OLIVE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN OLIVE SPREAD include Iron, Fe (75% DV) , and Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, GREEN OLIVE SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Food Match, GREEN OLIVE SPREAD

See how Food Match, GREEN OLIVE SPREAD compares to other foods in terms of nutrition:

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