Family Dollar — MEDIUM PITTED BLACK OLIVES

Nutrition Highlights

• High in dietary fiber (6.7g per 100g), supporting digestive health.
• Good source of Iron, Fe (37% DV).
• Good source of Sodium, Na (39% DV).

About MEDIUM PITTED BLACK OLIVES

Chestnut Hill medium pitted black olives are ripe olives cured in brine and packed with water, salt, and a small amount of ferrous gluconate to maintain that deep, uniform black color. The flavor is mild and somewhat soft compared to oil-cured or brined green olives. They are relatively low in calories and provide a source of fat from the olive itself, making them a decent addition to salads, pizzas, or antipasto plates.

Ingredients

RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

MEDIUM PITTED BLACK OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM PITTED BLACK OLIVES include Sodium, Na (39% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MEDIUM PITTED BLACK OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Family Dollar — MEDIUM PITTED BLACK OLIVES

See how Family Dollar — MEDIUM PITTED BLACK OLIVES compares to other foods in terms of nutrition:

• Family Dollar — MEDIUM PITTED BLACK OLIVES vs Supervalu — SWEET RELISH
• Family Dollar — MEDIUM PITTED BLACK OLIVES vs Schnuck — SWEET PICKLE PETITES
• Family Dollar — MEDIUM PITTED BLACK OLIVES vs Hannaford Bros — MUSTARD RELISH
• Family Dollar — MEDIUM PITTED BLACK OLIVES vs Indo-European — PEPPERONCINI GREEK PEPPERS

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.