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Taylor Fresh — CHEF SALAD

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
118 Calories
7.3g Protein
3.2g Carbs
9.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 227mg 10%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 37%
Carbs 3.2g 16%
Fat 9.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.3 MG 2%
Sodium, Na 227 MG 10%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About CHEF SALAD

Taylor Farms Chef Salad combines iceberg lettuce with shaved turkey breast, sliced Swiss cheese, and diced ham, dressed with a buttermilk ranch dressing. A 220g serving contains 118 calories, 7.27g protein, 3.18g carbohydrates, 9.09g fat, and 0.9g fiber. A complete grab-and-go protein salad that requires no assembly. Contains milk and wheat.

Ingredients

ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE {PRESERVATIVES}, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, CIDER VINEGAR, ONION, SALT, DISTILLED VINEGAR, GREEN ONIONS, XANTHAN GUM, GUAR GUM, SPICE, MUSTARD FLOUR), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE).

Dietary Information

CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, CHEF SALAD gets 25% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

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