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JR Fris, PRODUCTOS MAYA, GREEN MANGOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About PRODUCTOS MAYA, GREEN MANGOES
Productos Maya Green Mangoes are unripe mango pieces preserved in vinegar and salt with a small amount of sodium benzoate. At 32 calories per 100g and 6.4g of carbohydrates they are a very low-calorie snack with 1.4g of fiber. The sour-salty flavor profile is common in Latin American and Southeast Asian food traditions, where pickled green mango is used as a snack or condiment.
Ingredients
(MONGIFERA INDICA) MANGO, VINEGAR, SALT AND PRESERVATIVE SODIUM BENZOATE 0.1%.
Dietary Information
PRODUCTOS MAYA, GREEN MANGOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PRODUCTOS MAYA, GREEN MANGOES include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, PRODUCTOS MAYA, GREEN MANGOES gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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