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B&G, LARGE PITTED RIPE OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (30% DV).
About LARGE PITTED RIPE OLIVES
B&G Large Pitted Ripe Olives are canned black olives in a larger size than the brand's small variety, with the same nutritional profile at 133 calories and 13.3g fat per 100g, and no protein or carbs. Made from ripe olives, water, salt, and ferrous gluconate to preserve color. Their larger size works well for stuffing, cutting into rings for pizza, or serving as a table olive.
Ingredients
INGREDIENTS: RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO PRESERVE COLOR).
Dietary Information
LARGE PITTED RIPE OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE PITTED RIPE OLIVES include Sodium, Na (30% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, LARGE PITTED RIPE OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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