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Know what is on your plate.

BUY FRESH PRODUCE INC, GOURMET ON THE GO! SALADS, CHEF SALAD, TURKEY, HAM, EGGS, SWISS CHEESE AND RANCH DRESSING

Pickles, Olives, Peppers & Relishes Buy Fresh Produce Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

122 Calories
7.1g Protein
4.1g Carbs
8.7g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 36%
Carbs 4.1g 21%
Fat 8.7g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 322mg 14%
Total Carbohydrate 4.1g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 322 MG 14%

About BUY FRESH PRODUCE INC, GOURMET ON THE GO! SALADS, CHEF SALAD, TURKEY, HAM, EGGS, SWISS CHEESE AND RANCH DRESSING

Buy Fresh Produce Inc. Gourmet on the Go Chef Salad contains romaine lettuce, julienne turkey breast, julienne ham, Swiss cheese, hard-cooked eggs, grape tomatoes, carrots, red cabbage, and ranch dressing. Per 100g it provides 122 calories, 7.1g protein, 4.1g carbs, and 8.7g fat, with 1.1g fiber. A complete ready-to-eat meal kit with protein from multiple sources and a creamy ranch dressing included.

Ingredients

ROMAINE LETTUCE, RANCH DRESSING (BUTTERMILK [CULTURED SKIM MILK, CREAM, SALT], MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA {PROTECT QUALITY}], RANCH SALAD DRESSING MIX [SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC, ONION, PARSLEY, SPICE, CARRAGEENAN], SODIUM BENZOATE AND POTASSIUM SORBATE TO PROTECT FLAVOR), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), JULIENNE TURKEY BREAST (TURKEY BREAST, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, TURKEY BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), JULIENNE HAM WATER ADDED (CURED WITH: WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GRAPE TOMATOES, HARD COOKED EGGS, CARROTS, RED CABBAGE.

Dietary Information

BUY FRESH PRODUCE INC, GOURMET ON THE GO! SALADS, CHEF SALAD, TURKEY, HAM, EGGS, SWISS CHEESE AND RANCH DRESSING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, BUY FRESH PRODUCE INC, GOURMET ON THE GO! SALADS, CHEF SALAD, TURKEY, HAM, EGGS, SWISS CHEESE AND RANCH DRESSING gets 23% of its calories from protein, 13% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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