BUY FRESH PRODUCE INC vs CARA MIA
Nutrition comparison per 100 g serving
Ad 468x60
CARA MIA wins in 5 out of 10 nutrient categories
BUY FRESH PRODUCE INC: 4
vs
CARA MIA: 5
(1 ties)
Overview
| Nutrient | BUY FRESH PRODUCE INC | CARA MIA | Winner |
|---|---|---|---|
| Calories | 122 cal | 89 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 4.1 g | 10.7 g | |
| Fat | 8.7 g | 5.4 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUY FRESH PRODUCE INC | CARA MIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 21.4 MG |
Minerals
| Mineral | BUY FRESH PRODUCE INC | CARA MIA | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 322 MG | 375 MG |