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Know what is on your plate.

Borges, CARA MIA, CALIFORNIA STYLE MARINATED ARTICHOKE HEARTS

Pickles, Olives, Peppers & Relishes Borges USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
3.6g Protein
10.7g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 18%
Carbs 10.7g 55%
Fat 5.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About CARA MIA, CALIFORNIA STYLE MARINATED ARTICHOKE HEARTS

Cara Mia California Style Marinated Artichoke Hearts by Borges USA are trimmed artichoke hearts in distilled vinegar and canola oil with salt, garlic, spices, and citric and ascorbic acid to preserve color. Per 100g they deliver 89 calories, 3.6g protein, 10.7g carbs, 5.4g fat, and 3.6g fiber. Marinated artichoke hearts are a convenient pantry staple used in salads, pasta dishes, pizza toppings, and antipasto platters. The vinegar and oil marinade gives them a tangy, savory flavor.

Ingredients

TRIMMED ARTICHOKE HEARTS, WATER, DISTILLED VINEGAR, CANOLA OIL, SALT, GARLIC, SPICES, CITRIC AND ASCORBIC ACID TO PRESERVE COLOR.

Dietary Information

Notable micronutrients in CARA MIA, CALIFORNIA STYLE MARINATED ARTICHOKE HEARTS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CARA MIA, CALIFORNIA STYLE MARINATED ARTICHOKE HEARTS gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Borges, CARA MIA, CALIFORNIA STYLE MARINATED ARTICHOKE HEARTS

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