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Gmi European Food Distributors, SAUERKRAUT STEW BIGOS JARSKI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 490 MG | 21% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of Sodium, Na (21% DV).
About SAUERKRAUT STEW BIGOS JARSKI
Polish Farms Sauerkraut Stew Bigos Jarski is a traditional Polish vegetarian bigos made from white cabbage, sauerkraut, mushrooms, carrots, plums, and tomato concentrate. Per 100g serving: 80 calories, 6g carbs, 6g fat, 1g protein, and 2g fiber. This shelf-stable version of bigos can be served warm as a side dish or a light main alongside rye bread.
Ingredients
WHITE CABBAGE 30%, SAUERKRAUT 30% (WHITE CABBAGE, SALT), WATER, CANOLA OIL, ONION, MUSHROOMS, CARROT, PLUMS, TOMATO CONCENTRATE, SUGAR, SALT, SPICES, DRY MUSHROOMS.
Dietary Information
Notable micronutrients in SAUERKRAUT STEW BIGOS JARSKI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, SAUERKRAUT STEW BIGOS JARSKI gets 5% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.
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