Pastore's, PITTED RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About PITTED RIPE OLIVES
Pitted ripe olives from Sun of Italy, packed in brine. Per 100g: approximately 115 calories, 1g protein, 6g carbohydrates, 11g fat. Cured black olives processed to remove bitterness and pitted for convenience. Ingredients include olives, water, salt, and ferrous gluconate for color stabilization. Olives provide monounsaturated fats, primarily oleic acid, associated with cardiovascular benefits. High in sodium due to the brine curing process; individuals on sodium-restricted diets should moderate intake. Suitable for vegetarian, vegan, and gluten-free diets. Versatile ingredient for pizza, pasta, salads, and antipasto. No artificial preservatives beyond the curing salt.
Ingredients
RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in PITTED RIPE OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, PITTED RIPE OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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