MEDIUM RIPE BLACK PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About MEDIUM RIPE BLACK PITTED OLIVES
MEDIUM RIPE BLACK PITTED OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 10g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
MEDIUM RIPE BLACK PITTED OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM RIPE BLACK PITTED OLIVES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, MEDIUM RIPE BLACK PITTED OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDIUM RIPE BLACK PITTED OLIVES
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