SAUERKRAUT STEW BIGOS JARSKI vs CAREY
Nutrition comparison per 100 g serving
Ad 468x60
CAREY wins in 6 out of 10 nutrient categories
SAUERKRAUT STEW BIGOS JARSKI: 3
vs
CAREY: 6
(1 ties)
Overview
| Nutrient | SAUERKRAUT STEW BIGOS JARSKI | CAREY | Winner |
|---|---|---|---|
| Calories | 80 cal | 29 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 6 g | 2.9 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUERKRAUT STEW BIGOS JARSKI | CAREY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | SAUERKRAUT STEW BIGOS JARSKI | CAREY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 490 MG | 853 MG |