Know what is on your plate.
Triple 'B', CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT)
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 322 MG | 14% |
About CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT)
Charlie's Caesar Salad with Grilled Chicken Breast is a pre-assembled refrigerated salad kit containing romaine, seasoned grilled chicken, Asiago cheese, lemon wedges, garlic-herb croutons, and a creamy Caesar dressing made with Parmesan, olive oil, vinegar, eggs, anchovy paste, and Dijon mustard. The 255g serving delivers 153 calories, 7.06g protein, 6.27g carbs, and 11.37g fat. A fully composed lunch option with real ingredients and a reasonable calorie count, though the dressing contributes most of the fat.
Ingredients
ROMAINE LETTUCE, DRESSING (SOYBEAN OR CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, SORBIC ACID], EXTRA VIRGIN OLIVE OIL, DISTILLED VINEGAR, EGGS. MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], NATURAL FLAVOR, ANCHOVY PASTE [ANCHOVY, SALT, OLIVE OIL, ACETIC ACID], DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, XANTHAN GUM, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]), GRILLED SEASONED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), LEMONS, CROUTONS (ENRICHED FLOUR, [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, GARLIC POWDER, WHEY, ONION POWDER, SPICES, TORULA YEAST, PARMESAN CHEESE [PART - SKIM MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS [MILK], CULTURED WHEY, CALCIUM PROPIONATE [PRESERVATIVE], CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, SUGAR, SOY SAUCE SOLIDS [WHEAT, SOYBEANS, SALT], TAMARINDS, ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]).
Calorie Breakdown
At 153 calories per 100 grams, CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) gets 18% of its calories from protein, 16% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Triple 'B', CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT)
See how Triple 'B', CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) compares to other foods in terms of nutrition:
- Triple 'B', CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) vs Lowe's Food, CALIFORNIA RIPE PITTED SLICED OLIVES
- Triple 'B', CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) vs Giulianos' Specialty, MARTINI PIMENTO STUFFED OLIVES
- Triple 'B', CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) vs Napoleon, NAPOLEAN, COCKTAIL ONIONS
- Triple 'B', CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) vs SinfulColors, STUFFED QUEEN SEVILLANO OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.