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Boar's Head Provision — KALAMATA OLIVE TAPENADE HUMMUS

Pickles, Olives, Peppers & Relishes Boar's Head Provision Co., Inc. Branded
250 Calories
3.6g Protein
14.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 14.3g 40%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About KALAMATA OLIVE TAPENADE HUMMUS

Boar Head Kalamata Olive Tapenade Hummus combines steamed chickpeas, tahini, and sunflower oil with kalamata olives, green olives, roasted red bell pepper, capers, and citrus juice as a topping. A 28g serving provides 250 calories, 3.57g of protein, 14.29g of carbs, 17.86g of fat, and 3.6g of fiber. The briny olive tapenade topping makes it more savory than standard hummus. Good with pita, vegetables, or as a sandwich spread.

Ingredients

STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), KALAMATA OLIVES (OLIVES, WATER, SALT, AND RED VINEGAR), DEHYDRATED ONION AND DEHYDRATED GARLIC, SUGAR, SPICES, SALT, NATURAL FLAVORS, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM. TOPPING: KALAMATA OLIVE (OLIVES, WATER, AND SALT), GREEN OLIVES (OLIVES, WATER, PUREED PIMENTO, SALT, SODIUM ALGINATE, GUAR GUM, LACTIC ACID, AND CALCIUM CHLORIDE), ROASTED RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, LIME JUICE, GARLIC, THYME, SUNFLOWER OIL, LEMON JUICE, CAPERS.

Dietary Information

Notable micronutrients in KALAMATA OLIVE TAPENADE HUMMUS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, KALAMATA OLIVE TAPENADE HUMMUS gets 6% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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