KALAMATA OLIVE TAPENADE HUMMUS vs THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW
Nutrition comparison per 100 g serving
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THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW wins in 6 out of 11 nutrient categories
KALAMATA OLIVE TAPENADE HUMMUS: 3
vs
THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW: 6
(2 ties)
Overview
| Nutrient | KALAMATA OLIVE TAPENADE HUMMUS | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | Winner |
|---|---|---|---|
| Calories | 250 cal | 127 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 14.3 g | 11.8 g | |
| Fat | 17.9 g | 7.8 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVE TAPENADE HUMMUS | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA OLIVE TAPENADE HUMMUS | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 607 MG | 284 MG |