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Stephen's Law, MEDITERRANEAN SUN DRIED DICED TOMATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 3,429 MG | 73% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Potassium, K (73% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About MEDITERRANEAN SUN DRIED DICED TOMATOES
IPM Mediterranean Sun Dried Diced Tomatoes are preserved with salt, sugar, citric acid, sodium metabisulfite, sodium benzoate, and potassium sorbate. A 28g serving provides 257 calories per 100g, 14g protein, 57g carbohydrates, and 3.6g fat with over 10g of fiber. Sun drying concentrates the natural sugars and umami flavor of tomatoes while reducing water content significantly. Use in pasta sauces, pizza toppings, grain salads, or rehydrated in warm water before cooking.
Ingredients
SUN DRIED TOMATOES, SALT, SUGAR, CITRIC ACID, SODIUM METABISULFITE, SODIUM BENZOATE, POTASSIUM SORBATE.
Dietary Information
MEDITERRANEAN SUN DRIED DICED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN SUN DRIED DICED TOMATOES include Potassium, K (73% DV) , Sodium, Na (42% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, MEDITERRANEAN SUN DRIED DICED TOMATOES gets 22% of its calories from protein, 89% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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