MINCED GARLIC & RED CHILI PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,180 MG | 168% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 3,060 MG | 65% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (168% of Daily Value per 100g).
- Rich source of Potassium, K (65% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About MINCED GARLIC & RED CHILI PEPPER
This condiment features a blend of minced garlic and red chili pepper flakes in a watery base, offering a concentrated burst of flavor for culinary applications. The product’s high caloric value and macronutrient breakdown (high in carbohydrates and fat, with a moderate amount of protein) are primarily derived from the garlic and chili components.
While adding flavor to dishes, moderation is advised given the concentrated calorie content. It is best used sparingly as a flavor enhancer within a balanced diet that prioritizes whole, unprocessed foods. Consider its impact on overall sodium intake due to the presence of sodium benzoate, a preservative. This product falls within the Pickles, Olives, Peppers & Relishes category, offering a spicy, savory alternative to traditional pickled items.
Ingredients
WATER, GARLIC, CITRIC ACID, RED CHILI PEPPER FLAKES, CELERY, NATURAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE.
Dietary Information
MINCED GARLIC & RED CHILI PEPPER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MINCED GARLIC & RED CHILI PEPPER include Calcium, Ca (168% DV) , Potassium, K (65% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,400 calories per 100 grams, MINCED GARLIC & RED CHILI PEPPER gets 5% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINCED GARLIC & RED CHILI PEPPER
See how MINCED GARLIC & RED CHILI PEPPER compares to other foods in terms of nutrition:
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- MINCED GARLIC & RED CHILI PEPPER vs YOUNG'S, KIM CHEE
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