OLIVE TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About OLIVE TAPENADE
OLIVE TAPENADE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK & GREEN OLIVES (WATER, SLAT, PIMENTO, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), CANOLA OIL, GARLIC, CAPERS, SPICES, ASCORBIC ACID.
Dietary Information
OLIVE TAPENADE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE TAPENADE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, OLIVE TAPENADE gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLIVE TAPENADE
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