MINCED GARLIC & RED CHILI PEPPER vs OLIVE TAPENADE
Nutrition comparison per 100 g serving
Ad 468x60
MINCED GARLIC & RED CHILI PEPPER wins in 4 out of 11 nutrient categories
MINCED GARLIC & RED CHILI PEPPER: 4
vs
OLIVE TAPENADE: 3
(4 ties)
Overview
| Nutrient | MINCED GARLIC & RED CHILI PEPPER | OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 4,400 cal | 333 cal | |
| Protein | 60 g | 0 g | |
| Carbs | 660 g | 0 g | |
| Fat | 180 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC & RED CHILI PEPPER | OLIVE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCED GARLIC & RED CHILI PEPPER | OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,180 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,060 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 767 MG |