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Know what is on your plate.

Athena Imports, ROASTED EGGPLANT SPREAD, ROASTED

Pickles, Olives, Peppers & Relishes Athena Imports Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

25 Calories
0g Protein
5g Carbs
0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 5g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ROASTED EGGPLANT SPREAD, ROASTED

Athena Roasted Eggplant Spread is made from just three ingredients: roasted eggplants, salt, and citric acid. A generous 60g serving contains only 25 calories with 5g carbs and 1.7g fiber. Essentially zero fat and zero protein, it functions as a light, low-calorie spread for bread, crackers, or as a mezze dip.

Ingredients

ROASTED EGGPLANTS, SALT, CITRIC ACID.

Dietary Information

ROASTED EGGPLANT SPREAD, ROASTED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, ROASTED EGGPLANT SPREAD, ROASTED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Athena Imports, ROASTED EGGPLANT SPREAD, ROASTED

See how Athena Imports, ROASTED EGGPLANT SPREAD, ROASTED compares to other foods in terms of nutrition:

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