Food Match — CASTELVETRANO OLIVES

Nutrition Highlights

• High in dietary fiber (6.7g per 100g), supporting digestive health.
• Good source of Sodium, Na (38% DV).

About CASTELVETRANO OLIVES

Foodmatch Castelvetrano Olives are packed in water and salt with lactic acid as an acidity regulator and ascorbic acid as an antioxidant. Each 15 g serving delivers 233 calories, 23.33 g fat, and 6.7 g fiber, with 6.67 g carbohydrates and no protein listed. These bright green Sicilian olives are known for their mild, buttery flavor and firm texture, distinct from brine-cured varieties.

Ingredients

OLIVES, WATER, SALT, LACTIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

CASTELVETRANO OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASTELVETRANO OLIVES include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CASTELVETRANO OLIVES gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food Match — CASTELVETRANO OLIVES

See how Food Match — CASTELVETRANO OLIVES compares to other foods in terms of nutrition:

• Food Match — CASTELVETRANO OLIVES vs GBA — ROASTED RED PEPPERS SWEET OLIVES, ROASTED RED PEPPERS
• Food Match — CASTELVETRANO OLIVES vs PAR'S NATURAL FOODS, BALSAMIC ITALIAN PICKLED VEGETABLES
• Food Match — CASTELVETRANO OLIVES vs DOUX SOUTH, STUPID GOOD SWEET PEPPER RELISH
• Food Match — CASTELVETRANO OLIVES vs DOUX SOUTH, STUPID GOOD RELISH, SWEET GEORGIA RED, SWEET GEORGIA RED

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