CASTELVETRANO OLIVES vs OLD FASHIONED POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CASTELVETRANO OLIVES: 5
vs
OLD FASHIONED POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | CASTELVETRANO OLIVES | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 164 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 19.3 g | |
| Fat | 23.3 g | 8.6 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTELVETRANO OLIVES | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CASTELVETRANO OLIVES | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 867 MG | 193 MG |