SIMPLY NATURE — GREEK BLUEBERRY BLEND WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (2.7g per 100g).
About GREEK BLUEBERRY BLEND WHOLE MILK YOGURT
Greek blueberry blend whole milk yogurt from Simply Nature, a flavored yogurt made with whole milk and blueberry-based fruit blend. Each 100g contains 113 calories, 8.67g of protein, 13.33g of carbohydrates, and 2.67g of fat. The Greek-style straining concentrates protein above conventional yogurt levels, while the whole milk base adds a richer texture and modest fat content. The blueberry blend contributes natural fruit sugars and additional sweeteners, raising carbohydrates above plain varieties. As a Simply Nature product — an organic or natural store brand — it typically avoids artificial flavors and colors. Suitable as a breakfast component or snack with a reasonable protein-to-calorie ratio. Contains live active cultures and should be stored refrigerated.
Ingredients
PASTEURIZED ORGANIC MILK, ORGANIC NONFAT MILK, BLUEBERRY FRUIT PREPARATION (ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, WATER, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, ORGANIC LEMON JUICE ACIDOPHILUS, B. LACTIS).
Dietary Information
GREEK BLUEBERRY BLEND WHOLE MILK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, GREEK BLUEBERRY BLEND WHOLE MILK YOGURT gets 31% of its calories from protein, 47% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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