STONYFIELD ORGANIC — ORGANIC WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
About ORGANIC WHOLE MILK YOGURT
Organic whole milk yogurt from Stonyfield Organic, a USDA-certified organic dairy brand, with added DHA from algal or fish oil. Per 100g: 111 calories, 5.05g protein, 14.1g carbohydrates, 3.5g fat. The DHA supplementation is uncommon in standard yogurt and is marketed primarily for infant and toddler nutrition, though the product may appear in general retail. Made from organic whole milk and live active cultures. Contains milk and may contain fish-derived DHA depending on the specific formulation. The carbohydrate content reflects both natural lactose and added fruit or sweeteners depending on the flavor variant. A moderate-protein, calcium-rich dairy product with probiotic benefit from live cultures.
Ingredients
OUR FAMILY RECIPE: CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC NATURAL VANILLA FLAVOR, FISH OIL (ANCHOVY AND SARDINE OILS: NATURAL SOURCES OF DHA AND EPA, VITAMIN E: TO MAINTAIN FRESHNESS OF THE FISH OIL), VITAMIN D3.
Calorie Breakdown
At 111 calories per 100 grams, ORGANIC WHOLE MILK YOGURT gets 18% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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