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NOSTIMO, PLAIN GREEK NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT
Plain nonfat Greek yogurt from Nostimo, made from a single ingredient: cultured pasteurized skim milk. Per 100 g it provides 59 calories, 10 g protein, 4.1 g carbohydrates, 0 g fat, and 0.6 g fiber -- an outstanding protein-to-calorie ratio. Greek yogurt is produced by straining regular yogurt to remove much of the whey, resulting in a thicker, creamier texture with concentrated protein. The absence of any added thickeners, sweeteners, or stabilizers makes this one of the cleanest Greek yogurt formulations commercially available. Suitable as a protein-rich snack, cooking substitute for sour cream, or base for sauces and dips. Contains milk. One 170 g container delivers approximately 100 calories and 17 g protein.
Ingredients
CULTURED PASTEURIZED SKIM MILK.
Dietary Information
PLAIN GREEK NONFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PLAIN GREEK NONFAT YOGURT gets 68% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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