NOSTIMO, PLAIN GREEK NONFAT YOGURT

Nutrition Highlights

• Low in calories with 59 kcal per 100g.
• Good source of protein with 10g per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK NONFAT YOGURT

Plain nonfat Greek yogurt from Nostimo, made from a single ingredient: cultured pasteurized skim milk. Per 100 g it provides 59 calories, 10 g protein, 4.1 g carbohydrates, 0 g fat, and 0.6 g fiber -- an outstanding protein-to-calorie ratio. Greek yogurt is produced by straining regular yogurt to remove much of the whey, resulting in a thicker, creamier texture with concentrated protein. The absence of any added thickeners, sweeteners, or stabilizers makes this one of the cleanest Greek yogurt formulations commercially available. Suitable as a protein-rich snack, cooking substitute for sour cream, or base for sauces and dips. Contains milk. One 170 g container delivers approximately 100 calories and 17 g protein.

Ingredients

CULTURED PASTEURIZED SKIM MILK.

Dietary Information

PLAIN GREEK NONFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, PLAIN GREEK NONFAT YOGURT gets 68% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NOSTIMO, PLAIN GREEK NONFAT YOGURT

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• NOSTIMO, PLAIN GREEK NONFAT YOGURT vs Glencourt, VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA

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