Walgreens — BLUEBERRY YOGURT PARFAIT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Very low in fat (1.8g per 100g).
About BLUEBERRY YOGURT PARFAIT, BLUEBERRY
Good and Delish Blueberry Yogurt Parfait by Walgreens combines low-fat vanilla yogurt, granola, and fresh blueberries in a convenient ready-to-eat format. Each 283.5g serving provides 116 calories, 4.94g of protein, 21.52g of carbs, and 1.4g of fiber, making it a light, protein-containing breakfast or snack option with relatively few calories per serving.
Ingredients
LOW-FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3); GRANOLA (ROLLED OATS, HONEY, LIGHT BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, WHEY), VANILLA EXTRACT (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR), CINNAMON, SALT.); BLUEBERRY.
Dietary Information
BLUEBERRY YOGURT PARFAIT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, BLUEBERRY YOGURT PARFAIT, BLUEBERRY gets 17% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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