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BLUEBERRY YOGURT PARFAIT, BLUEBERRY

Yogurt Walgreens Co. Branded
116 Calories
4.9g Protein
21.5g Carbs
1.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 85mg 4%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.4g 5%
Total Sugars 12.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 18%
Carbs 21.5g 76%
Fat 1.8g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 85 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
RASPBERRY KEFIR CULTURED LOWFAT MILK, RASPBERRY 58 4.2g 7.5g 0.8g STRAWBERRY KEFIR CULTURED LOWFAT MILK, STRAWBERRY 58 4.2g 7.5g 0.8g ORIGINAL UNSWEETENED KEFIR CULTURED WHOLE MILK, ORIGINAL 62 3.3g 5g 3.3g MIXED BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, MIXED BERRY 79 4.2g 7.5g 3.3g PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN 62 4.2g 3.8g 3.3g STRAWNANA FLAVORED STRAWBERRY BANANA ORGANIC KEFIR CULTURED WHOLE MILK, STRAWNANA 77 3.9g 7.7g 2.9g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About BLUEBERRY YOGURT PARFAIT, BLUEBERRY

BLUEBERRY YOGURT PARFAIT, BLUEBERRY is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 21.5g of carbohydrates, and 1.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOW-FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3); GRANOLA (ROLLED OATS, HONEY, LIGHT BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, WHEY), VANILLA EXTRACT (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR), CINNAMON, SALT.); BLUEBERRY.

Dietary Information

BLUEBERRY YOGURT PARFAIT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, BLUEBERRY YOGURT PARFAIT, BLUEBERRY gets 17% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLUEBERRY YOGURT PARFAIT, BLUEBERRY

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