Dash of Masala, BLUEBERRY YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 231% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (231% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About BLUEBERRY YOGURT, BLUEBERRY
Sassy Lassi blueberry yogurt uses cultured whole milk with blueberry juice from concentrate and cane sugar, keeping the ingredient list short and readable. Six live active cultures are listed. The macro values in the dataset read as implausibly extreme, likely reflecting a data entry error or a per-container-as-purchased figure rather than a true per-serving calculation. As a product, it fits the profile of a traditional Indian-style lassi: tangy, lightly sweet, and dairy-forward.
Ingredients
CULTURED GRADE A PASTEURIZED MILK BLUEBERRY JUICE FROM CONCENTRATE CANE SUGAR. LIVE, ACTIVE CULTURES - L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI, L.RHAMNOSUS
Dietary Information
BLUEBERRY YOGURT, BLUEBERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY YOGURT, BLUEBERRY include Calcium, Ca (231% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,583 calories per 100 grams, BLUEBERRY YOGURT, BLUEBERRY gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dash of Masala, BLUEBERRY YOGURT, BLUEBERRY
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