BLUEBERRY YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 231% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (231% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About BLUEBERRY YOGURT, BLUEBERRY
This yogurt provides a creamy, blueberry-flavored dairy option. Nutritionally, it is very high in calories, carbohydrates, and fat, while also delivering a significant amount of protein per serving. The ingredients include pasteurized milk, blueberry juice concentrate, and cane sugar, alongside live and active cultures beneficial for gut health. Due to its high calorie, carbohydrate, and fat content, this product should be consumed in moderation as part of a balanced diet. Consider pairing it with lower-calorie foods or adjusting portion sizes to manage overall caloric intake and maintain a healthy dietary balance.
Ingredients
CULTURED GRADE A PASTEURIZED MILK BLUEBERRY JUICE FROM CONCENTRATE CANE SUGAR. LIVE, ACTIVE CULTURES - L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI, L.RHAMNOSUS
Dietary Information
BLUEBERRY YOGURT, BLUEBERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY YOGURT, BLUEBERRY include Calcium, Ca (231% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,583 calories per 100 grams, BLUEBERRY YOGURT, BLUEBERRY gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY YOGURT, BLUEBERRY
See how BLUEBERRY YOGURT, BLUEBERRY compares to other foods in terms of nutrition:
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- BLUEBERRY YOGURT, BLUEBERRY vs STRAWBERRY NON-DAIRY BLEND, STRAWBERRY
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