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Polonica — KEFIR, NONFAT DRINKABLE YOGURT, STRAWBERRY

Yogurt Polonica Inc. Branded
50 Calories
3.8g Protein
7.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 50mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 32%
Carbs 7.9g 68%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Sprout — ORGANIC MORNING PROTEIN SMOOTHIE YOGURT, TROPICAL MANGO 77 3.2g 16.0g 0g Giant Eagle — GREEK NONFAT YOGURT PLAIN 57 10.1g 4.4g 0g Giant Eagle — LOWFAT YOGURT, BLUEBERRY 94 2.9g 17.7g 0.9g Sprout — ORGANIC MORNING PROTEIN SMOOTHIE, BANANA POM-BERRY YOGURT 77 3.2g 15.4g 0g Giant Eagle — NONFAT YOGURT, PLAIN 53 4.0g 8.4g 0g Danone US — STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, STRAWBERRY 80 10g 10g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About KEFIR, NONFAT DRINKABLE YOGURT, STRAWBERRY

Cupful Strawberry Nonfat Drinkable Kefir from Polonica Inc. is a probiotic-cultured skim milk drink with strawberry juice, cane sugar, and live cultures, providing 50 calories, 3.75g of protein, 7.92g of carbs, and no fat per 240ml serving. A light, protein-containing fermented dairy drink well-suited to low-fat diets.

Ingredients

PASTEURIZED SKIM MILK, ORGANIC CANE SUGAR, STRAWBERRY JUICE, NATURAL FLAVOR, CULTURES. .

Dietary Information

KEFIR, NONFAT DRINKABLE YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, KEFIR, NONFAT DRINKABLE YOGURT, STRAWBERRY gets 30% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Polonica — KEFIR, NONFAT DRINKABLE YOGURT, STRAWBERRY

See how Polonica — KEFIR, NONFAT DRINKABLE YOGURT, STRAWBERRY compares to other foods in terms of nutrition:

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