Lowe's Food — GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
Lowes Foods Greek Nonfat Yogurt is a single-ingredient dairy food made from cultured pasteurized Grade A nonfat milk. At 60 kcal per 150 g with 10 g protein and only 4.7 g carbs and no fat, it is a clean, high-protein, plain Greek yogurt with minimal ingredients and no additives.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK.
Dietary Information
GREEK NONFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, GREEK NONFAT YOGURT gets 67% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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