YOGURT POUCH, WATERMELON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.0g per 100g).
About YOGURT POUCH, WATERMELON
YOGURT POUCH, WATERMELON is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 14.1g of carbohydrates, and 2.0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, CORN STARCH, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), AGAR NATURAL FLAVOR, WATERMELON JUICE CONCENTRATE, PECTIN, LIVE AND ACTIVE CULTURE (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S.THERMOPHILUS), VITAMIN D3.
Dietary Information
YOGURT POUCH, WATERMELON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, YOGURT POUCH, WATERMELON gets 20% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YOGURT POUCH, WATERMELON
See how YOGURT POUCH, WATERMELON compares to other foods in terms of nutrition:
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- YOGURT POUCH, WATERMELON vs VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES, COOKIE RICE CRISPS, & MILK CHOCOLATE CHIPS
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