YOGURT POUCH vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 6 out of 10 nutrient categories
YOGURT POUCH: 1
vs
NANCY'S: 6
(3 ties)
Overview
| Nutrient | YOGURT POUCH | NANCY'S | Winner |
|---|---|---|---|
| Calories | 101 cal | 75 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 14.1 g | 11.5 g | |
| Fat | 2.0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT POUCH | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | YOGURT POUCH | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 66 MG |