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NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY

Yogurt Springfield Creamery Inc. Branded
82 Calories
2.9g Protein
14.1g Carbs
2.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 7.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 15%
Carbs 14.1g 74%
Fat 2.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA GOAT MILK YOGURT, VANILLA 88 2.9g 12.9g 2.9g STRAWBERRY LACTOSE FREE ORGANIC LOWFAT YOGURT, STRAWBERRY 65 4.1g 10.6g 0.6g BLUEBERRY LACTOSE FREE ORGANIC LOWFAT YOGURT, BLUEBERRY 65 4.1g 10.6g 0.6g VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT, VANILLA 53 4.7g 0.8g 0.9g LITE NONFAT YOGURT, STRAWBERRY 44 4.0g 7.1g 0g LOW-FAT GREEK YOGURT BLENDED WITH KEY LIME, KEY LIME 93 8g 12g 1.7g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY

NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.1g of carbohydrates, and 2.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC SOY MILK, ORGANIC AMAZAKE (WATER, ORGANIC BROWN RICE, VEGAN AMYLASE ENZYME), ORGANIC RASPBERRIES, ORGANIC WHITE GRAPE JUICE CONC., AGAR-AGAR, VIT. C, VIT. E, CALCIUM CARBONATE, LIVE NON-DAIRY CULTURES (L. CASEI, L. RHAMNOSUS, L. ACIDOPHILUS, B. BIFIDUM, S. THERMOPHILUS, L. BULGARICUS).

Dietary Information

NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY gets 14% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY

See how NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY compares to other foods in terms of nutrition:

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