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Lightning Liquids, YOGURT WITH BLACKBERRIES, BLACKBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About YOGURT WITH BLACKBERRIES, BLACKBERRIES
Colanta blackberry yogurt contains 96 kcal per 197 ml with 3.1 g protein, 14.2 g carbs, 3.1 g fat, and 1.5 g fiber. Grade A milk cultured with S. thermophilus and L. bulgaricus topped with a blackberry fruit preparation sweetened with both sugar and sucralose. A balanced fruit yogurt with real fruit and live cultures.
Ingredients
GRADE A MILK, FRUIT PREPARATION (BLACKBERRIES, SUGAR, WATER, SUCRALOSE, PECTIN, MODIFIED STARCH, SODIUM CITRATE, SODIUM BENZOATE, POTASSIUM SORBATE, CARMINE NATURAL COLORING), SUGAR, ARTIFICIAL FLAVORING, ANTHOCYANIN NATURAL COLORING, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS).
Calorie Breakdown
At 96 calories per 100 grams, YOGURT WITH BLACKBERRIES, BLACKBERRIES gets 13% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lightning Liquids, YOGURT WITH BLACKBERRIES, BLACKBERRIES
See how Lightning Liquids, YOGURT WITH BLACKBERRIES, BLACKBERRIES compares to other foods in terms of nutrition:
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