YOGURT WITH BLACKBERRIES, BLACKBERRIES
96
Calories
3.1g
Protein
14.2g
Carbs
3.1g
Fat
1.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
96
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 56mg
2%
Total Carbohydrate 14.2g
5%
Dietary Fiber 1.5g
5%
Total Sugars 13.2g
Protein 3.1g
6%
Vitamin D 0mcg
0%
Calcium 127mg
10%
Iron 0.2mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.1g
15%
Carbs
14.2g
70%
Fat
3.1g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About YOGURT WITH BLACKBERRIES, BLACKBERRIES
YOGURT WITH BLACKBERRIES, BLACKBERRIES contains 96 calories per 100g serving. It provides 3.1g of protein, 14.2g of carbohydrates, and 3.1g of fat. It also contains 1.5g of dietary fiber.
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