Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

M.E.A, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN

Yogurt M.E.A. Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
7.8g Protein
2.8g Carbs
11.3g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.8g 35%
Carbs 2.8g 13%
Fat 11.3g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 35mg 2%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 2.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

About PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN

Kalona SuperNatural Plain Organic Greek Whole Milk Yogurt contains just two ingredients: certified organic whole milk and two live cultures. Each 142g serving has 141 calories, 7.75g protein, 2.82g carbs, and 11.3g fat. The high fat content comes from the whole milk base and the straining process, which removes much of the whey and concentrates the solids. A minimally processed, full-fat Greek yogurt suited to those who prioritize clean ingredient lists and rich texture.

Ingredients

CERTIFIED ORGANIC GRADE A WHOLE MILK, CULTURES (L. BULGARICUS, S. THERMOPHILIUS).

Dietary Information

PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare M.E.A, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN

See how M.E.A, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
Hi! Ask me anything about PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN, nutrition, recipes, health benefits, or meal ideas.