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GRACE HARBOR FARMS, NATURAL GUERNSEY YOGURT, VANILLA, VANILLA

Yogurt Grace Harbor Farms, Inc. Branded
84 Calories
3.5g Protein
15.0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 46mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 15.0g 68%
Fat 3.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.

About GRACE HARBOR FARMS, NATURAL GUERNSEY YOGURT, VANILLA, VANILLA

Grace Harbor Farms natural Guernsey vanilla yogurt made from non-homogenized pasteurized Guernsey cow milk, organic sugar, and real vanilla extract, fermented with S. thermophilus, L. acidophilus, Lactobacillus debruckii, and Bifidobacterium lactis. A 113 g serving has 84 calories, 3.54 g protein, 15.04 g carbohydrates, and 3.54 g fat. Guernsey milk is higher in butterfat and A2 beta-casein compared to standard Holstein milk.

Ingredients

GRADE A PASTEURIZED, NON-HOMOGENIZED GUERNSEY COW MILK, ORGANIC SUGAR, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVE IN WATER, ALCOHOL 35%, AND SUGAR), PROBIOTIC LIVE ACTIVE CULTURE (S. THERMOPHILUS, LACTOBACILLUS DEBRUCKII SUBSP, LACTIS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS)

Calorie Breakdown

At 84 calories per 100 grams, GRACE HARBOR FARMS, NATURAL GUERNSEY YOGURT, VANILLA, VANILLA gets 17% of its calories from protein, 72% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRACE HARBOR FARMS, NATURAL GUERNSEY YOGURT, VANILLA, VANILLA

See how GRACE HARBOR FARMS, NATURAL GUERNSEY YOGURT, VANILLA, VANILLA compares to other foods in terms of nutrition:

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