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Know what is on your plate.

Leblon, MANGO LOWFAT YOGURT SMOOTHIE, MANGO

Yogurt Leblon Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

72 Calories
2.5g Protein
13.6g Carbs
1.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 15%
Carbs 13.6g 78%
Fat 1.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 38mg 2%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0g 0%
Total Sugars 12.7g
Protein 2.5g 5%
Vitamin D 42mcg 210%
Calcium 85mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.2 MG 12%
Vitamin B-12 0.6 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 42 MG 10%
Phosphorus, P 64 MG 5%
Sodium, Na 38 MG 2%
Zinc, Zn 1.0 MG 9%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Vitamin B-12 (27% DV).

About MANGO LOWFAT YOGURT SMOOTHIE, MANGO

Biovida mango lowfat yogurt smoothie blends cultured lowfat milk with natural mango puree and cane sugar into a drinkable, fruit-forward format. Pectin keeps the texture smooth without being heavy, and added vitamins round out the nutritional profile. It leans sweet from both the fruit and added sugar, making it more of a treat than a plain yogurt, but a reasonably wholesome one.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, CANE SUGAR, NATURAL MANGO PUREE, NATURAL MANGO FLAVOR, PECTIN, VITAMINS & MINERALS ADDED.

Dietary Information

MANGO LOWFAT YOGURT SMOOTHIE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO LOWFAT YOGURT SMOOTHIE, MANGO include Vitamin B-12 (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 72 calories per 100 grams, MANGO LOWFAT YOGURT SMOOTHIE, MANGO gets 14% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Leblon, MANGO LOWFAT YOGURT SMOOTHIE, MANGO

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