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ORGANIC LOWFAT YOGURT

Yogurt TRADER JOE'S Branded
88 Calories
3.5g Protein
15.3g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 47mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 13.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.2mg 1%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 15.3g 75%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.2 MG 1%
Potassium, K 141 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LEMON YOGHURT, LEMON 134 5.5g 0g 6.3g CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES, CHOCOLATE WITH COCONUT FLAKES 120 8.7g 7.3g 6.7g STRAWBERRY DRINKABLE YOGURT, STRAWBERRY 92 3.9g 15.5g 1.5g PINA COLADA DRINKABLE YOGURT, PINA COLADA 97 3.9g 17.4g 1.5g VANILLA UNSWEETENED FLAVORED GREEK STYLE PLANT-BASED YOGURT, VANILLA UNSWEETENED 82 10g 2.4g 3.5g PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT, PLAIN UNSWEETENED 82 10g 2.4g 3.5g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About ORGANIC LOWFAT YOGURT

ORGANIC LOWFAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.

Dietary Information

ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 16% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LOWFAT YOGURT

See how ORGANIC LOWFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

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