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TRADER JOE'S — ORGANIC PLAIN WHOLE MILK YOGURT

Yogurt TRADER JOE'S Branded
70 Calories
3.5g Protein
4.9g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 53mg 2%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0g 0%
Total Sugars 4.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 4.9g 39%
Fat 4.0g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Hain Celestial — RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT, RASPBERRY 76 0g 16.5g 1.8g Hain Refrigerated — HONEY POMEGRANATE GREEK STYLE YOGURT, HONEY POMEGRANATE 118 3.5g 11.8g 5.9g Hain Celestial — STRAWBERRY LOW FAT NON-DAIRY YOGURT, STRAWBERRY 82 0.6g 16.5g 1.5g Hain Celestial — COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT 88 0.6g 16.5g 2.4g Hain Refrigerated — PEACH GREEK NONFAT YOGURT WITH CHIA SEEDS, PEACH WITH CHIA SEEDS 80 8g 10.7g 0.7g Hain Refrigerated — HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT, HONEY STRAWBERRY 129 3.5g 15.9g 5.9g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.

About ORGANIC PLAIN WHOLE MILK YOGURT

Trader Joe's Organic Plain Whole Milk Yogurt is a non-homogenized, minimally processed yogurt cultured from organic grade A pasteurized whole milk. Per 100 g it provides approximately 31 calories, 1.5 g protein, 2.1 g carbohydrates, and 1.7 g fat -- reflecting whole milk's natural fat content. Five live and active cultures are listed: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. casei, all cultured after pasteurization to preserve probiotic viability. The plain, unsweetened format offers full flexibility for sweet or savory uses, from breakfast parfaits to dips and dressings. Certified organic, and free from thickeners or artificial additives.

Ingredients

ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.

Dietary Information

ORGANIC PLAIN WHOLE MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, ORGANIC PLAIN WHOLE MILK YOGURT gets 20% of its calories from protein, 28% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRADER JOE'S — ORGANIC PLAIN WHOLE MILK YOGURT

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