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TRADER JOE'S, ORGANIC PLAIN WHOLE MILK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About ORGANIC PLAIN WHOLE MILK YOGURT
Trader Joe's Organic Plain Whole Milk Yogurt is a non-homogenized, minimally processed yogurt cultured from organic grade A pasteurized whole milk. Per 100 g it provides approximately 31 calories, 1.5 g protein, 2.1 g carbohydrates, and 1.7 g fat -- reflecting whole milk's natural fat content. Five live and active cultures are listed: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. casei, all cultured after pasteurization to preserve probiotic viability. The plain, unsweetened format offers full flexibility for sweet or savory uses, from breakfast parfaits to dips and dressings. Certified organic, and free from thickeners or artificial additives.
Ingredients
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Dietary Information
ORGANIC PLAIN WHOLE MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, ORGANIC PLAIN WHOLE MILK YOGURT gets 20% of its calories from protein, 28% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
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