ORGANIC PLAIN WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About ORGANIC PLAIN WHOLE MILK YOGURT
ORGANIC PLAIN WHOLE MILK YOGURT is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 4.9g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Dietary Information
ORGANIC PLAIN WHOLE MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, ORGANIC PLAIN WHOLE MILK YOGURT gets 20% of its calories from protein, 28% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC PLAIN WHOLE MILK YOGURT
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