TRADER JOE'S, GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
About GREEK YOGURT
Trader Joe's Greek Yogurt is a fruit-style Greek yogurt made from a base of pasteurized whole milk, cream, and nonfat milk, with apricots and mangoes as the fruit components alongside pineapple, peach, apple, and pear juice concentrates for sweetness. Per 100 g it provides 132 calories, 12.3 g carbohydrates, 4.9 g protein, and 7.1 g fat. Tapioca starch and pectin provide texture stability without gelatin, keeping it suitable for vegetarians. Live and active cultures including S. thermophilus, L. bulgaricus, and L. acidophilus are present. The full-fat formulation gives it a richer mouthfeel than low-fat Greek yogurts. It is a satisfying breakfast or snack option for those who enjoy flavored yogurt with real fruit.
Ingredients
GRADE A PASTEURIZED MILK, CREAM, NONFAT MILK, FRUIT JUICE CONCENTRATES (PINEAPPLE, PEACH, APPLE, PEAR), WATER, APRICOTS, MANGOES, TAPIOCA STARCH, PECTIN, NATURAL FLAVOR, CITRIC ACID, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, CULTURED AFTER PASTEURIZATION.
Calorie Breakdown
At 132 calories per 100 grams, GREEK YOGURT gets 15% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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