GREEK YOGURT vs STRAWBERRY MEDITERRANEE YOGURT PERFECTION
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 7 out of 11 nutrient categories
GREEK YOGURT: 7
vs
STRAWBERRY MEDITERRANEE YOGURT PERFECTION: 2
(2 ties)
Overview
| Nutrient | GREEK YOGURT | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Calories | 132 cal | 135 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 12.3 g | 13.5 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 176 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 59 MG | 53 MG |