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Yoplait — CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT

Yogurt Yoplait USA Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US — MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES, MIXED BERRY BLAST 81 4.0g 14.1g 1.0g Kemps — VANILLA NONFAT YOGURT, VANILLA 77 2.8g 16.1g 0g Kemps — STRAWBERRY NONFAT YOGURT, STRAWBERRY 73 2.8g 15.7g 0g Kemps — SWEETENED PLAIN LOWFAT YOGURT, SWEETENED PLAIN 76 5.6g 11.6g 1.2g Danone US — VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA 58 8g 5.8g 0g Publix Super — GREEN TEA PASSION FRUIT 87 8.7g 12.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT

Yoplait chocolate mint light fat-free yogurt sweetened with acesulfame potassium and sucralose, with caramel color, natural flavor, and Red 40, Yellow 6, and Blue 1 for color. A 170 g serving has only 53 calories, 2.94 g protein, 9.41 g carbohydrates, and no fat. A low-calorie dessert-flavored yogurt with no added sugar.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, YELLOW #6, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.

Dietary Information

CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait — CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT

See how Yoplait — CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT compares to other foods in terms of nutrition:

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