PLAIN ALL NATURAL GRADE A GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
About PLAIN ALL NATURAL GRADE A GREEK YOGURT, PLAIN
PLAIN ALL NATURAL GRADE A GREEK YOGURT, PLAIN is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 3.3g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, ENZYMES, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS BIFIDUS AND L. CASEI
Dietary Information
PLAIN ALL NATURAL GRADE A GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, PLAIN ALL NATURAL GRADE A GREEK YOGURT, PLAIN gets 55% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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