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ORGANIC LOWFAT YOGURT

Yogurt TRADER JOE'S Branded
94 Calories
4.7g Protein
15.9g Carbs
1.8g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 71mg 3%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.6g 2%
Total Sugars 15.9g
Protein 4.7g 9%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 21%
Carbs 15.9g 71%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 224 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
DANNON, LIGHT & FIT, NONFAT YOGURT, STRAWBERRY CHEESECAKE, STRAWBERRY CHEESECAKE 47 3.3g 8.7g 0g NONFAT GREEK YOGURT, BLACK CHERRY 80 8g 11.3g 0g YOGURT, RASPBERRY 107 7.3g 12.7g 2.7g DANNON, OIKOS, TRADITIONAL GREEK YOGURT, PUMPKIN PIE, PUMPKIN PIE 113 7.3g 13.3g 3g DANNON, OIKOS, NONFAT GREEK YOGURT, MIXED BERRY, MIXED BERRY 73 8g 10g 0g DANNON, OIKOS, TRIPLE ZERO BLENDED NONFAT GREEK YOGURT, PEANUT BUTTER BANANA, PEANUT BUTTER BANANA 80 10g 9.3g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About ORGANIC LOWFAT YOGURT

ORGANIC LOWFAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 15.9g of carbohydrates, and 1.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, NATURALLY MILLED ORGANIC SUGAR, ORGANIC STRAWBERRIES, PECTIN, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, VITAMIN D3. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

Dietary Information

ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 20% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LOWFAT YOGURT

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