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TRADER JOE'S, ORGANIC LOWFAT YOGURT

Yogurt TRADER JOE'S Branded
94 Calories
4.7g Protein
15.9g Carbs
1.8g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 71mg 3%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.6g 2%
Total Sugars 15.9g
Protein 4.7g 9%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 21%
Carbs 15.9g 71%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 224 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

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Rockview Dairies, MANGO LOW FAT YOGURT, MANGO 84 4.0g 14.5g 0.9g Delhaize America, CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, CLASSIC CHERRY 80 8g 13.3g 0g Delhaize America, MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, MANGO 87 8g 14g 0g Delhaize America, HONEY ON THE BOTTOM NONFAT GREEK YOGURT, HONEY 80 9.3g 12g 0g Great Atlantic & Pacific Tea, VANILLA GREEK TRADITIONAL NONFAT YOGURT, VANILLA 75 8.8g 10.1g 0g Has Sales & Marketing, COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT, COCONUT + QUINOA 97 9.3g 9.7g 2.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About ORGANIC LOWFAT YOGURT

Trader Joe's Organic Lowfat Yogurt in strawberry flavor is made from cultured organic low-fat milk sweetened with organic sugar and blended with organic strawberries, pectin, and beet juice for natural color. It contains live and active cultures, contributing to probiotic content. Per 100 g it delivers approximately 94 kcal, 4.71 g protein, and a moderate carbohydrate level from milk sugars and added organic sugar. Fat is reduced compared to whole-milk yogurt due to the low-fat milk base. Certified organic, it contains no artificial sweeteners, flavors, or colors. Contains milk; not suitable for dairy-free diets. A good source of protein and calcium in a convenient, portable format. Refrigerate and use by the date on the container.

Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, NATURALLY MILLED ORGANIC SUGAR, ORGANIC STRAWBERRIES, PECTIN, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, VITAMIN D3. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

Dietary Information

ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 20% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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