Tops — LIGHT NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT NONFAT YOGURT
Tops Light Nonfat Yogurt is a blueberry-flavored nonfat yogurt sweetened with fructose, acesulfame potassium, and sucralose, containing live and active cultures including BB-12 bifidobacterium and L. acidophilus. Each 170g serving has 53 calories, 3.53g of protein, and 9.41g of carbohydrates, with no fat. A very low-calorie snack for those managing caloric intake while getting a probiotic-containing dairy product. Fortified with vitamins A and D.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE, MODIFIED CORNSTARCH, BLUEBERRIES, KOSHER GELATIN, CONCENTRATED BLUEBERRY PUREE, NONFAT MILK SOLIDS, NATURAL FLAVORS, CONCENTRATED FRUIT & VEGETABLE JUICE (COLOR), MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI.
Dietary Information
LIGHT NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT NONFAT YOGURT gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops — LIGHT NONFAT YOGURT
See how Tops — LIGHT NONFAT YOGURT compares to other foods in terms of nutrition:
- Tops — LIGHT NONFAT YOGURT vs Johanna — LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT
- Tops — LIGHT NONFAT YOGURT vs Kemps — GREEK STYLE SNACK MOUSSE, FRENCH SILK CHOCOLATE, FRENCH SILK CHOCOLATE
- Tops — LIGHT NONFAT YOGURT vs WHITE ROSE, NONFAT YOGURT, STRAWBERRY, STRAWBERRY
- Tops — LIGHT NONFAT YOGURT vs Weis — LOWFAT YOGURT, STRAWBERRY, BANANA
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