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Hain Celestial — PLAIN COCONUT NON-DAIRY YOGURT, PLAIN

Yogurt The Hain Celestial Group, Inc. Branded
71 Calories
0g Protein
14.1g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 8.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14.1g 86%
Fat 2.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.2 MG 1%
Sodium, Na 15 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Tan Industries — WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY 100 3.5g 18.8g 2.1g Brittany Records — MAPLE HILL CREAMERY, CREAMLINE YOGURT, PLAIN, PLAIN 71 4.1g 4.7g 4.1g Brittany Records — MAPLE HILL CREAMERY, CREAMLINE YOGURT, MAPLE, MAPLE 88 4.1g 10.6g 4.1g Brittany Records — MAPLE HILL CREAMERY, CREAMLINE YOGURT, WILD BLUEBERRY, WILD BLUEBERRY 88 4.1g 12.9g 4.1g Chobani — ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE, ROASTED ALMONDS AND DRIED CRANBERRIES, MIXED BERRY CRUMBLE 84 8.4g 12.6g 1.7g Chobani — ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES, LEMON MERINGUE CRISP 84 8.4g 12.6g 1.7g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About PLAIN COCONUT NON-DAIRY YOGURT, PLAIN

Coconut Dream plain non-dairy yogurt made from coconut cream and water, with evaporated cane syrup, tapioca fiber, and live cultures. A 170 g serving has 71 calories, no protein, 14.12 g carbohydrates, 2.35 g fat, and 1.2 g fiber. A dairy-free yogurt alternative suitable for vegan diets.

Ingredients

COCONUT BASE (WATER, COCONUT CREAM), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, CULTURES*, ANTIMICROBIAL (FROM CULTURE). CONTAINS LIVE AND ACTIVE CULTURES

Dietary Information

PLAIN COCONUT NON-DAIRY YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PLAIN COCONUT NON-DAIRY YOGURT, PLAIN gets 0% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hain Celestial — PLAIN COCONUT NON-DAIRY YOGURT, PLAIN

See how Hain Celestial — PLAIN COCONUT NON-DAIRY YOGURT, PLAIN compares to other foods in terms of nutrition:

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