Tillamook County Creamery Association — PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Good source of protein with 11.0g per 100g.
- Very low in fat (1.8g per 100g).
About PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE
PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.0g of protein, 4.4g of carbohydrates, and 1.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED REDUCED FAT MILK AND LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. CASEI, L. RHAMNOSUS, L. LACTIS).
Dietary Information
PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE gets 59% of its calories from protein, 24% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tillamook County Creamery Association — PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE
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