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Know what is on your plate.

Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE

Yogurt Tillamook County Creamery Association Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
11.0g Protein
4.4g Carbs
1.8g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.0g 64%
Carbs 4.4g 26%
Fat 1.8g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 35mg 2%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of protein with 11.0g per 100g.
  • Very low in fat (1.8g per 100g).

About PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE

Tillamook's farmstyle Greek yogurt strips everything back to two things: reduced-fat cultured milk and seven live active culture strains. Nothing else. The result is a tart, thick yogurt that performs well as a base for granola or fresh fruit, a substitute for sour cream, or eaten plain for a high-protein, low-sugar snack. One of the cleaner lowfat Greek options on shelves.

Ingredients

GRADE A PASTEURIZED REDUCED FAT MILK AND LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. CASEI, L. RHAMNOSUS, L. LACTIS).

Dietary Information

PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE gets 59% of its calories from protein, 24% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE

See how Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT, PLAIN AND SIMPLE compares to other foods in terms of nutrition:

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