Kroger, BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLACK CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
About BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLACK CHERRY
Kroger Black Cherry Fruit on the Bottom Lowfat Yogurt is a flavored lowfat yogurt product sold under the Kroger flagship store brand, classified in the Yogurt category. This conventional-style lowfat yogurt differs from Greek yogurt in texture, protein content, and processing — it is not strained and therefore has lower protein and higher carbohydrate content relative to Greek-style variants.
The ingredient list begins with cultured lowfat milk and sugar as the base components. Black cherries provide the fruit ingredient. Nonfat milk and modified corn starch add protein and thickening. Gelatin, tricalcium phosphate, pectin, and agar function as stabilizers and texturizers. Cultured dextrose is a fermentation product used as a clean-label preservative. Natural flavors enhance the cherry profile. Citric acid adjusts acidity. Vitamin A palmitate and vitamin D3 are added for fortification. Red 40 and Blue 1 are synthetic colorants used to achieve the characteristic cherry-red color rather than relying solely on natural fruit pigments. Active probiotic cultures L. acidophilus and B. bifidum are declared.
Per 100 grams, this yogurt provides 100 calories, with 18.24g carbohydrates, 1.18g fat, and 3.53g protein. The protein content is lower than Greek-style yogurt entries. Calorie density is moderate. Allergens include dairy (cultured lowfat milk, nonfat milk). The product contains gelatin, which disqualifies it from vegetarian and vegan use. Synthetic dyes Red 40 and Blue 1 are present.
Ingredients
CULTURED LOWFAT MILK, SUGAR, BLACK CHERRIES, NONFAT MILK, MODIFIED CORN STARCH, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, NATURAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, RED 40, BLUE 1, AND ACTIVE CULTURE L ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLACK CHERRY gets 14% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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